Phase 1
This phase is an introduction to personal safety and basic, effective self defense tactics.

The first hour of the course includes an in depth review of the Shotokan911 Safety Booklet (which is provided to each student). You will be taught what criminals are looking for in their victims, by the police officers that arrest them. There will be class participation and professional insight on how to avoid dangerous encounters.

The second hour will be spent on easy, yet effective self defense techniques for anyone ages 8-80. You will learn how to effectively strike an attacker at their most vulnerable points, and how to escape their attacks.

Class is (2) Hours
Cost is $25.00 per person
* You may bring family members under 14 for only $10.00 each
                                                                                                       

Phase 2
A continuation of Phase 1 for students who want to learn advanced self defense tactics. New defenses including head lock escapes, bear hugs, chokes and ground fighting, to name a few.

Class is (2) Hours
Prerequisite is completion of Phase 1
Cost is $25.00 per person
*You may bring one family member’s under 14 for only $10.00 each.


Phase 3
This advanced class introduces you to weapon control systems. Learn how to control an attacker who has an edge weapon (knife, scissors), blunt weapon (bat, stick), and even a hand gun or rifle.

Class is (2) Hours
Prerequisite is completion of Phase 1 and Phase 2
Cost is $25.00 per person
* You may bring family members under 14 for only $10.00 each
                                                                                                                                           

Shotokan911 Boot Camp
The Boot Camp includes all three (3) phases taught at your convenience. The three, two (2) hour sessions allow you to obtain all the safety information and self defense techniques at your groups pace, at a discounted price.

Cost $60.00 per person, additional family members are only $30.00 each.  Class length ranges from two hours, to a six week course.

This highly sought after course is our most popular.


Individual Training
I am available for private lessons in self defense. My specialties are hand to hand combat, self defense , weapon disarming, kickboxing and belt progression in Universal Shotokan.

Please go to the CALENDAR of EVENTS for dates, times and locations of the next training sessions or to the CONTACT US section to ask any questions, or request information on how to arrange a class.